Nutrition Challenge

Welcome to our 28 Day Nutrition Challenge!

INCLUDED:
Each challenge participant will receive 2 high tech InBody scans, one before and another after the challenge. The incredibly accurate InBody scan will track your biometrics including lean muscle mass, body fat, segmental muscle mass, and Basal Metabolic Rate (all of which will be explained by your coach). Additionally, you will receive a 4 week meal plan, Nutrition Guide, access to the Healthy Steps Nutrition (HSN) app, weekly virtual check-ins, tracking sheets, homework for creating new habits, body measurements, and useful tips for building success.

We will kick off the challenge with a one hour seminar on 10/19 at 6:30pm at the gym. Attendance is highly recommended. However, we will host the seminar on Facebook Live for those who are unable to attend.

We are excited to introduce tools to keep you accountable, engaged and on track towards your goals! Through our partnership with a Registered Dietitian and the infusion of the HSN app, connecting with your Nutrition Coach as well as your fellow challenge participants for support is at the touch of your finger.

It's not a short term diet, it's a long term lifestyle change.

Date: October 19, 2018
Time: 6:30 PM to 7:30 PM
Location: Main Location
Members-Only Registration

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